We will work together to identify your goals, develop self-awareness, manage current challenges, address what is making you unhappy and work through your emotions. Treatment is focused on achieving self-fulfillment and the best version of yourself.
We will work together to identify your goals, develop self-awareness, manage current challenges, address what is making you unhappy and work through your emotions. Treatment is focused on achieving self-fulfillment and the best version of yourself.
My mission is to help clients develop a comprehensive and profound understanding of their physical health, psychological health and their environment, as these aspects mutually affect each other and contribute to mood symptoms.
Work to figure out what is happening, how it is impacting you, and what steps to take to help you have hope, to get some traction to address your situation, and ultimately to gain momentum to reach your counseling goals.
Work to figure out what is happening, how it is impacting you, and what steps to take to help you have hope, to get some traction to address your situation, and ultimately to gain momentum to reach your counseling goals.
I am collaborative and work to understand and assess your situation so I can know the best way to help you. The research based interventions are correlated with the assessments and are practical. My goal is to empower you to reach your goals ASAP.
Identify and understand what brought you to where you are and how it is affecting whatever issue you are having now. If we can untangle the past, it illuminates the present.
Identify and understand what brought you to where you are and how it is affecting whatever issue you are having now. If we can untangle the past, it illuminates the present.
I am very flexible, rarely giving homework, and rarely imposing structure (except for Trauma CPT or PE). I like to let you lead the way. My father taught me that people will tell you everything you want to know about them, if you just listen. :)
I am here to walk with you and challenge you. It is my commitment to support and challenge you to do the work necessary to reach your highest goals in life. I am here to collaborate with you to create the outcomes you desire.
I am here to walk with you and challenge you. It is my commitment to support and challenge you to do the work necessary to reach your highest goals in life. I am here to collaborate with you to create the outcomes you desire.
I am here to walk with you and challenge you. It is my commitment to support and challenge you to do the work necessary to reach your highest goals in life. I have training and experience with CBT, DBT, IFS and EMDR. I serve individuals and groups.
I believe that we are strongest when we reach out for help. Life is hard right now – harder than ever. Together we will create a plan for change & stability that is forward–thinking and achievable. Shoot me a message to learn more!
I believe that we are strongest when we reach out for help. Life is hard right now – harder than ever. Together we will create a plan for change & stability that is forward–thinking and achievable. Shoot me a message to learn more!
As an inclusive therapist, I am deeply committed to advocating for social justice and equality. I recognize that our lived-experiences shape how with think and interact with those around us and consider these contexts throughout our work together.