Utilizing a holistic, integrative approach to healing, we will work together to address the mind, body, and spirit, through talk therapy, body orientated psychotherapy, and mindfulness.
Utilizing a holistic, integrative approach to healing, we will work together to address the mind, body, and spirit, through talk therapy, body orientated psychotherapy, and mindfulness.
As a psychodynamic psychotherapist, I will work with you to uncover the roots behind embedded thoughts, beliefs, and feelings, that are keeping you stuck, so you can create movement and change to live a more fulfilling and satisfying life!
Sort through what's keeping you stuck, causing you pain, or holding you back. Whether it's relationships, chronic illness, grief, work stress, low self esteem, or trauma we can find ways to help you reclaim your life.
Sort through what's keeping you stuck, causing you pain, or holding you back. Whether it's relationships, chronic illness, grief, work stress, low self esteem, or trauma we can find ways to help you reclaim your life.
I am a psychodynamic psychotherapist which is a fancy way of saying I consider all the facets of my clients including their past, present & future, as well as their mental, physical and spiritual health in our search for optimal wellness.
discover a new way forward out of the stuck places of your life. We will resolve the past so that you can be present today and experience hope for your future.
discover a new way forward out of the stuck places of your life. We will resolve the past so that you can be present today and experience hope for your future.
I believe that creativity and imagination is often a wonderful catalyst for change. I like to collaborate with clients to use art, music, movement, imagery, therapeutic knitting and others means for creating new experiences of hope and progress.
Explore and ease anxiety, trauma, depression, maladaptive thoughts and behaviors, stress, confusion regarding self-identity, and/or relationship issues.
Explore and ease anxiety, trauma, depression, maladaptive thoughts and behaviors, stress, confusion regarding self-identity, and/or relationship issues.
The foundation of my work is psychodynamic. This means that the factors and experiences that have led to where you find yourself at this time are explored. Additionally, my approach is integrative; other kinds of work are used to fit the individual.
I would love to meet with you so could get to know me and we could discuss your goals and see if you feel like we would be a good fit. If not, I’d be happy to work with you to discuss other options and referrals that would fit your needs.
I would love to meet with you so could get to know me and we could discuss your goals and see if you feel like we would be a good fit. If not, I’d be happy to work with you to discuss other options and referrals that would fit your needs.
I focus both on developing new strengths and skills to effectively manage life’s difficulties in the short term, while gaining insight into reasons behind behaviors to regain the control and understanding of past patterns to facilitate future autono