The themes of a session are often dictated by the client. I work to help them navigate their emotions. If I sense that a client is holding something back then I will explore that with them.
The themes of a session are often dictated by the client. I work to help them navigate their emotions. If I sense that a client is holding something back then I will explore that with them.
My approach is a combination of humanistic, person-centered, gestalt, and existential. I work to meet my clients where they are and will employ whatever therapeutic techniques are called for.
I will empower, encourage and support you in a safe and non-judgmental environment.
I will empower, encourage and support you in a safe and non-judgmental environment.
My personal philosophy of counseling is to consider therapy a partnership between you and me.
To me, counseling is a collaborative and supportive relationship and I believe that healing comes from being heard, being cared for, accepted for who we are, and from practicing self-love and self-acceptance.
To me, counseling is a collaborative and supportive relationship and I believe that healing comes from being heard, being cared for, accepted for who we are, and from practicing self-love and self-acceptance.
I concentrate on building a strong, trusting relationship with you as a foundation for the counseling process. I use an integrative approach, combining many different techniques, to best suit individual needs of my clients.
You are not alone in what you feel. This world is overwhelming. Our jobs, relationships, life changes, and current events cause anxiety, depression, and stress. We cannot control these things, but we can understand and change our reaction to them.
You are not alone in what you feel. This world is overwhelming. Our jobs, relationships, life changes, and current events cause anxiety, depression, and stress. We cannot control these things, but we can understand and change our reaction to them.
I practice a person centered and non-judgmental approach to our work. I will take the time to really get to know you and to help you first recognize patterns and then build the skills you need to achieve your goals and balance.
mutually partner to explore life’s challenges, identify old belief systems, and cultivate your inner light; your authentic self. Tapping into your beliefs and values will guide the counseling process and allow greater healing and change .
mutually partner to explore life’s challenges, identify old belief systems, and cultivate your inner light; your authentic self. Tapping into your beliefs and values will guide the counseling process and allow greater healing and change .
My approach is affirming and progression oriented; you often may have strategies to employ between sessions. I practice an integrative counseling style with Cognitive Behavior Therapy modality.