Are you feeling overwhelmed by the effects of trauma, by challenging circumstances, or just feeling stuck in life? Do you have hard time expressing/describing your feeling in words?
Are you feeling overwhelmed by the effects of trauma, by challenging circumstances, or just feeling stuck in life? Do you have hard time expressing/describing your feeling in words?
I integrate creative therapy such as art therapy, EMDR, positive psychology, other holistic intervention to find the best combination to heal our inner self to cultivate positive growth
Explore whatever it is that is distressing you this week, this year or ten years ago. Whether you are looking to heal past trauma or work through a current obstacle, I am here to create a supportive space with you to help you reach your goals.
Explore whatever it is that is distressing you this week, this year or ten years ago. Whether you are looking to heal past trauma or work through a current obstacle, I am here to create a supportive space with you to help you reach your goals.
My approach is holistic and rooted in creating a sense of safety. Just as every person is different, our work together will be unique to you.
I work together with my clients to help them feel in control of their lives while working on skills to manage their stressors.
I work together with my clients to help them feel in control of their lives while working on skills to manage their stressors.
I understand that seeking change can be difficult, and I strive to work alongside my clients to help each individual achieve their therapeutic goals in a way that feels comfortable for them.
Identify your goals, build on your strengths and work to find strategies to make any necessary changes while increasing both relationship satisfaction and personal well-being.
Identify your goals, build on your strengths and work to find strategies to make any necessary changes while increasing both relationship satisfaction and personal well-being.
I am committed to helping my clients identify and achieve their personal and/or relationship goals. I work with couples individually as well as together and have developed a very effective method of couples therapy.
mutually partner to explore life’s challenges, identify old belief systems, and cultivate your inner light; your authentic self. Tapping into your beliefs and values will guide the counseling process and allow greater healing and change .
mutually partner to explore life’s challenges, identify old belief systems, and cultivate your inner light; your authentic self. Tapping into your beliefs and values will guide the counseling process and allow greater healing and change .
My approach is affirming and progression oriented; you often may have strategies to employ between sessions. I practice an integrative counseling style with Cognitive Behavior Therapy modality.