We’ll start by creating a plan based around your primary concerns, and identify everyday problems that have feeling stuck and unsatisfied. Together, we can explore how to develop narratives and utilize tools to help you shift and reach your goals.
We’ll start by creating a plan based around your primary concerns, and identify everyday problems that have feeling stuck and unsatisfied. Together, we can explore how to develop narratives and utilize tools to help you shift and reach your goals.
I am passionate about helping you pivot. It’s OKAY to want to step out of old patterns that have you experiencing unsatisfying outcomes. Together, we can work to acknowledge the pain and discomfort without becoming it.
The themes of a session are often dictated by the client. I work to help them navigate their emotions. If I sense that a client is holding something back then I will explore that with them.
The themes of a session are often dictated by the client. I work to help them navigate their emotions. If I sense that a client is holding something back then I will explore that with them.
My approach is a combination of humanistic, person-centered, gestalt, and existential. I work to meet my clients where they are and will employ whatever therapeutic techniques are called for.
In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or harmful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.
In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or harmful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.
It is not focused on symptoms alone, but on uncovering, processing and healing the underlying mechanisms that fuel the distressing symptoms. This deep approach brings about long-lasting results, and leads to increased self-knowledge & authenticity.
We will uncover old narratives that no longer fit and learn how to replace them with stories about who you are today. We will look at unconscious repetitions that interfere in your relational health. We will look at your relationship with yourself.
We will uncover old narratives that no longer fit and learn how to replace them with stories about who you are today. We will look at unconscious repetitions that interfere in your relational health. We will look at your relationship with yourself.
I am not your judge or jury. My job is not to tell you what my truth is, but to help you recognize your truth and learnimg the obstacles that are keeping you from living it.
Explore and ease anxiety, trauma, depression, maladaptive thoughts and behaviors, stress, confusion regarding self-identity, and/or relationship issues.
Explore and ease anxiety, trauma, depression, maladaptive thoughts and behaviors, stress, confusion regarding self-identity, and/or relationship issues.
The foundation of my work is psychodynamic. This means that the factors and experiences that have led to where you find yourself at this time are explored. Additionally, my approach is integrative; other kinds of work are used to fit the individual.