Uncover relevant aspects of your history in order to make sense of the difficulties emerging in your life, your relationships, and your inner world by making changes to the long-standing patterns of behavior that are no longer effective for you.
Uncover relevant aspects of your history in order to make sense of the difficulties emerging in your life, your relationships, and your inner world by making changes to the long-standing patterns of behavior that are no longer effective for you.
I believe in the power of the therapeutic relationship. A strong relationship between therapist and client is essential to the progress you'll make. I focus on your strengths and adapt modalities and interventions according to your needs.
Explore your greatest strengths, fears, challenges, and desires for growth by working together in a collaborative partnership. I specialize in athlete and executive clientele, helping clients realize their untapped potential.
Explore your greatest strengths, fears, challenges, and desires for growth by working together in a collaborative partnership. I specialize in athlete and executive clientele, helping clients realize their untapped potential.
I believe the therapy experience should be unique to each client, encompassing what is most important to them and fulfilling their specific needs. I am proud to work with clients of all races, religions, and identities. All are welcome.
Evaluate and determine your readiness for change and work together through that change. We will identify your strengths and areas of improvement, and work together to reach your goals.
Evaluate and determine your readiness for change and work together through that change. We will identify your strengths and areas of improvement, and work together to reach your goals.
I use a Person-Centered approach during sessions, utilizing primarily Cognitive Behavioral techniques to develop understanding of feelings and behavior. I will combine different types of therapy to ensure an individualistic approach for every client.
Open up pathways for restoring emotional health, building strong relationships, strengthening /enhancing social thinking, and/or compensating for sensory issues. You will find hope for your future and walk confidently knowing that you are not alone.
Open up pathways for restoring emotional health, building strong relationships, strengthening /enhancing social thinking, and/or compensating for sensory issues. You will find hope for your future and walk confidently knowing that you are not alone.
My affirming, eclectic, goal-based approach builds on your strengths by enhancing your personal story. I can help you discover new ways of thinking about your circumstances and lead you to a path of healing, wholeness, and unconditional acceptance.
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
I will encourage transparency, value-driven decision making, humor, self-compassion, and making room for your thoughts and feelings. I will help you respond to anxiety in a psychologically flexible way, which translates to richer life experience.