Discover how anxiety, depression, and trauma responses manifest in your daily life & their impact, then find effective ways to overcome the barriers they present.
Discover how anxiety, depression, and trauma responses manifest in your daily life & their impact, then find effective ways to overcome the barriers they present.
I offer a holistic, integrated approach utilizing mindfulness through expressive arts to assist the client in developing "felt safety" to overcome depression, anxiety, & trauma.
I help you stop unproductive blaming, & identify & shift your own input in order to free yourself. Get unstuck & connect easily & joyfully with loved ones, while being more truly you, confidently navigating challenges & allowing your gifts to flow.
I help you stop unproductive blaming, & identify & shift your own input in order to free yourself. Get unstuck & connect easily & joyfully with loved ones, while being more truly you, confidently navigating challenges & allowing your gifts to flow.
Be energized to be your best self, not drained & overwhelmed. Don't settle for the same old thing with partner, children, parents, colleagues/work, even systemic racism & injustice. It's the web of relationships that keeps us stuck.
You will be able to identify communicate concerns, identify triggers, learn how to love yourself and others while learning to laugh and enjoy life and relationships again.
You will be able to identify communicate concerns, identify triggers, learn how to love yourself and others while learning to laugh and enjoy life and relationships again.
I do Telehealth from a Christian perspective. This means you can stay in the comfort of your home as you work on the issues you have been struggling with. Together we will identify your concerns, create a plan and obtain the results you are want.
Create goals and a plan to achieve those goals, look at perspectives and self-reflection, challenge negative thoughts contributing to symptoms and conflict. Gain insight toward interpersonal relationships.
Create goals and a plan to achieve those goals, look at perspectives and self-reflection, challenge negative thoughts contributing to symptoms and conflict. Gain insight toward interpersonal relationships.
Passionate about joining with clients to help them through challenges in their lives. Diverse experience working with clients who have intellectual and developmental disabilities; encouraging change, fostering understanding, facilitating acceptance
I help adult clients overcome anxiety, stress, trauma, depression, and relationship conflicts.
I help adult clients overcome anxiety, stress, trauma, depression, and relationship conflicts.
I believe every person should have permission to unfold, bloom and flourish! Everyone has a unique story that needs to be owned, reflected upon, and reorganized with love, care, and support!.