learn how Autism and Mental Health impact each other, and will develop individualized approaches to help with both diagnoses.
learn how Autism and Mental Health impact each other, and will develop individualized approaches to help with both diagnoses.
I love persons on the Autism Spectrum and value them for who they are. My goal is to help them becomes as independent, happy, and healthy as possible. I see Autism and its strengths as something to be cherished, not something to be "fixed."
I have been teaching individuals methods for healing for over 17 years. At the heart of counseling, there is education, understanding, and practicing skills for greater independence and growth. Call 630.710.5729 or visit oakbrookwellness.com
I have been teaching individuals methods for healing for over 17 years. At the heart of counseling, there is education, understanding, and practicing skills for greater independence and growth. Call 630.710.5729 or visit oakbrookwellness.com
Tools are directed towards regulating emotions with an emphasis on prioritizing one's personal values. Some of these tools include reprogramming negative thinking (CBT), clinical hypnosis, meditation, and energy healing practices.
Create goals and a plan to achieve those goals, look at perspectives and self-reflection, challenge negative thoughts contributing to symptoms and conflict. Gain insight toward interpersonal relationships.
Create goals and a plan to achieve those goals, look at perspectives and self-reflection, challenge negative thoughts contributing to symptoms and conflict. Gain insight toward interpersonal relationships.
Passionate about joining with clients to help them through challenges in their lives. Diverse experience working with clients who have intellectual and developmental disabilities; encouraging change, fostering understanding, facilitating acceptance
Discover how anxiety, depression, and trauma responses manifest in your daily life & their impact, then find effective ways to overcome the barriers they present.
Discover how anxiety, depression, and trauma responses manifest in your daily life & their impact, then find effective ways to overcome the barriers they present.
I offer a holistic, integrated approach utilizing mindfulness through expressive arts to assist the client in developing "felt safety" to overcome depression, anxiety, & trauma.
Find solutions that work for you at your pace. We will bring the lantern into the dark or less known spaces and see what’s there, how it works, and how it doesn’t. We will approach your challenges from new angles and focus on your strengths.
Find solutions that work for you at your pace. We will bring the lantern into the dark or less known spaces and see what’s there, how it works, and how it doesn’t. We will approach your challenges from new angles and focus on your strengths.
I use expressive arts, mindfulness- and nature-based therapies with a holistic, integrative, you-centered approach. In a session with me, you may explore your topics outdoors, through a spiritual lens, or using creative and/or dramatic exercises.