We explore the issues that you are struggling with and look for ways that see manageable to move forward to get you to the next season.
We explore the issues that you are struggling with and look for ways that see manageable to move forward to get you to the next season.
Empathetic understanding of where you are and encouragement and direction to meet your goals and desires.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
I help people who are blocked and weighed down to turn towards past pain and transform it. Clients leave feeling lighter, in touch with a deep peace, and living with more and more joy.
We will walk this journey together, in collaboration. We will overcome obstacles and work towards finding the healthiest coping skills to live life to it's fullest
We will walk this journey together, in collaboration. We will overcome obstacles and work towards finding the healthiest coping skills to live life to it's fullest
I practice CBT and mindfulness based therapy
Create a plan that helps you feel more free and relaxed in your life. Then talk about ways you can meet these goals, and I'll be with you every step of the way.
Create a plan that helps you feel more free and relaxed in your life. Then talk about ways you can meet these goals, and I'll be with you every step of the way.
I'm honest. I want to work with you, not for you, which means I often ask you to work on things when we aren't meeting so you can get the most out of this experience. I want to work myself out of a job and help you become the person you want to be.
Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.
Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.
I use a client-centered approach, understanding that each client is different. I listen and work with you in your best interest.