Sort through the intersections of attachment, trauma (big and small), perinatal mental health, social and cultural expectations, and a global pandemic to find stability, self-regulation, acceptance, change, and safety.
Sort through the intersections of attachment, trauma (big and small), perinatal mental health, social and cultural expectations, and a global pandemic to find stability, self-regulation, acceptance, change, and safety.
Early on, we all find ways to cope and move through the world, but in times of upheaval (like becoming a parent), those ways might not work like they once did. I build on the wisdom and autonomy of each client to find news ways of being and doing.
work to identify a therapist that is the best clinical fit for you within the Therapy Loft Collective.
work to identify a therapist that is the best clinical fit for you within the Therapy Loft Collective.
you are an important individual at TLC! You are treated with dignity and respect. Our work is service-driven by giving each and every client the TLC experience; a warm greet with a smile, eye contact, and of course, and an attentive ear with empathy.
Develop a better understanding of your personality, current life circumstances and any triggers, and allow you to gain control of your life and mental health symptoms so that you are more balanced and healthier moving forward.
Develop a better understanding of your personality, current life circumstances and any triggers, and allow you to gain control of your life and mental health symptoms so that you are more balanced and healthier moving forward.
I am a relational therapist which means I am big on therapist/client ‘fit’. I use CBT (Cognitive Behavioral Therapy) interventions when it comes to anxiety and relationship issues. I also utilize the Enneagram with clients for self development.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
I help people who are blocked and weighed down to turn towards past pain and transform it. Clients leave feeling lighter, in touch with a deep peace, and living with more and more joy.
Explore the way PTSD and trauma have impacted your life and gotten you stuck, how trauma has caused you to miss out on meaningful experiences, and the plans you have to regain your life and embrace your new path forward!
Explore the way PTSD and trauma have impacted your life and gotten you stuck, how trauma has caused you to miss out on meaningful experiences, and the plans you have to regain your life and embrace your new path forward!
how I am able to tailor evidence-based treatments for PTSD and trauma to the unique needs of my diverse clients. This approach to therapy means every client has a treatment plan based on their strengths and individual goals.