Karen Lyttle
Together, we will:
Explore the challenges that brought you to therapy and help you identify your targeted goals. I will guide you with proven strategies to help gain relief from the problems you are currently facing so you can move forward in a positive direction.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Lyttle
Together, we will:
Explore the challenges that brought you to therapy and help you identify your targeted goals. I will guide you with proven strategies to help gain relief from the problems you are currently facing so you can move forward in a positive direction.
Something to know about my approach is:
My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgement. I work with clients experiencing anxiety, depression, self-esteem, familial relationship challenges, and trauma.
FOCUS AREAS:
- Depression
- Family Dynamics
- Generalized Anxiety Disorder
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Situational Stress
- Trauma
Rachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
Something to know about my approach is:
My therapeutic approach is relational, strength-based, and trauma-informed. I bring empathy, humor, and a nonjudgmental approach to the therapy space. I use a holistic perspective to the work that allows for shared exploration.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Boundaries
- Chronic Illness
- Depression
- Family Dynamics
- Job Stress
- Life Transitions
- Mind-Body Connection
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Relationship Distress
- Sadness
- Stress
- Trauma
- Women’s Health
Emma Schrader
Together, we will:
Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyEmma Schrader
Together, we will:
Identify steps to address current and/or ongoing stressors and help you feel empowered to make any desired changes.
Something to know about my approach is:
My approach is person-centered, strengths-based and trauma-informed. I strive to provide concrete tools and coping strategies for immediate relief while also providing a safe, non-judgmental space to process thoughts and feelings in your own time.
FOCUS AREAS:
- Anxiety
- Boundaries
- Confidence
- Coping Skills
- Depression
- Self-Esteem
- Stress
- Trauma
Delphine Adou
Together, we will:
We will identify the past's grip on the present to gain understanding of negative patterns, then collaboratively establish new narrative through self awareness and re-authoring your life so you can reach your specific goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDelphine Adou
Together, we will:
We will identify the past's grip on the present to gain understanding of negative patterns, then collaboratively establish new narrative through self awareness and re-authoring your life so you can reach your specific goals.
Something to know about my approach is:
I start with self discovery and awareness, then I focus on the potential solutions and strengths unique to the individual. I believe each individual is different, therefore I also use an integrative approach that is tailored to the person's reality.
FOCUS AREAS:
- Anger
- Depression
- Emotional Intelligence
- Functional Anxiety
- Grief
- Life Transitions
- Marriage
- Relationships
- Self-Worth
- Trauma
- Women’s Health
Grace McGathey
Together, we will:
We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.
- OFFERS REMOTE THERAPY
- WAITLIST ONLY
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Are We a Match?
Take Our SurveyGrace McGathey
Together, we will:
We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.
Something to know about my approach is:
I incorporate several theoretical frameworks into my therapy practice, and am most drawn to Acceptance and Commitment Therapy and Somatic Therapy in the context of Attachment Theory and Respectful/Reciprocal Relationships.
FOCUS AREAS:
- Anxiety
- College Students
- Depression
- Elder Care Issues
- Families
- Family Dynamics
- Health Anxiety
- Healthcare Professionals
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Perinatal Mood/Anxiety Disorders
- Pregnancy
- Relationships
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