work through your worries, fears, and pains. I will help you navigate your anxiety, depression, and family and relationship problems.
work through your worries, fears, and pains. I will help you navigate your anxiety, depression, and family and relationship problems.
I believe in the importance of a trusting therapeutic relationship and in practicing cultural humility. I will work on building trust with you first and foremost before expecting you to open up.
help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.
help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.
As a Somatic Experiencing Practitioner in training and Meditation Instructor, I primarily utilize body-centered techniques to help clients heal and reduce symptoms.
Anxiety, depression, panic attacks, PTSD, grief, marital,
CBT, Psychodynamic, solution focused and active listening.
We will work at your pace. I will not push you into speaking about something you're not ready for. If you need help with addiction. I do offer saliva swabs to keep you accountable.
We will work at your pace. I will not push you into speaking about something you're not ready for. If you need help with addiction. I do offer saliva swabs to keep you accountable.
I'm not traditional. I believe that each individual is different. Not everyone wants to meet in an office. The main thing is for comfort. We can meet in public, at your house or in the office. I will leave it up to you.
Overcome anxiety, depression, and past trauma. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I am passionate about utilizing the researched based approach EMDR in my work.
Overcome anxiety, depression, and past trauma. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I am passionate about utilizing the researched based approach EMDR in my work.
I take a person centered approach and treat each client as a unique individual, tailoring treatment to fit your needs. You will learn concrete tools and skills you can use in your daily life outside of session. I find a sense of humor helpful, too.