work through your worries, fears, and pains. I will help you navigate your anxiety, depression, and family and relationship problems.
work through your worries, fears, and pains. I will help you navigate your anxiety, depression, and family and relationship problems.
I believe in the importance of a trusting therapeutic relationship and in practicing cultural humility. I will work on building trust with you first and foremost before expecting you to open up.
help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.
help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.
As a Somatic Experiencing Practitioner in training and Meditation Instructor, I primarily utilize body-centered techniques to help clients heal and reduce symptoms.
discuss past and present history of functioning, impairments, and symptoms. We will collaborate an effective treatment approach that we will incorporate into each session. Sessions are designed to be person centered, strength based, and informative.
discuss past and present history of functioning, impairments, and symptoms. We will collaborate an effective treatment approach that we will incorporate into each session. Sessions are designed to be person centered, strength based, and informative.
I consider myself to be a warm and friendly advocator for clients by creating a therapeutic partnership. I believe in identifying the strengths of those I work with while curating coping skills to assist clients holistically.
The goal is to help you to make the changes to improve the quality of your life. change is possible!
The goal is to help you to make the changes to improve the quality of your life. change is possible!
We will address the problem, but most importantly we will discuss how to make change happen! Therapy is about finding the right approach for each person.
Anxiety, depression, panic attacks, PTSD, grief, marital,
CBT, Psychodynamic, solution focused and active listening.