Browsing Therapists and Counselors in Chesterfield, Missouri

Together, we will:

You should congratulate yourself on taking the first step in addressing your mental health concerns. It can be hard to admit that we need help. Rest assured that you are making the right decision by seeking out help.

Something to know about my approach is:

My approach to therapy is to use a mixture of modalities. I do not believe it’s a one size fits all approach to therapy. My goal is to help my clients reach their own conclusions instead of telling them their own conclusions.

Together, we will:

Address various themes: •Family of origin •Childhood experiences •Trauma history •Core beliefs •Core conflicts •Goal-setting •Effective communication •Self care •Coping strategies

Something to know about my approach is:

Together, we will:

Together we will work to formulate a plan to best address your distress. We will do this by looking for patterns of behavior, trauma reactions, learning how your thoughts influence your behavior, process losses, & learn to become more integrated.

Something to know about my approach is:

I enjoy working psychodynamically, exploring unconscious content to reveal the source of distress. I also enjoy working with thoughts and behaviors that are leading to distress and finding cognitive and behavioral ways to alleviate that distress.

Together, we will:

Together we will identify and uproot obstacles to reaching your highest potential.

Something to know about my approach is:

I integrate effective skills from cognitive, emotional, somatic and brain-based therapies. During the therapeutic process I help you identify patterns, stuck emotions or unprocessed trauma that are preventing you from reaching your goals.

Together, we will:

I know how much energy and anxiety can be involved in seeking therapy, but now that you’ve gotten this far, we can do this! Together, we can take the first step into your new future!

Something to know about my approach is:

I holistically support individuals, couples, and families to embrace their imperfections, conquer mental, physical, and emotional obstacles, and reach their full potential.