Learn life skills around relationships, boundaries, dealing with high emotions and learning to self validate and stand up for yourself while getting your needs met.
Learn life skills around relationships, boundaries, dealing with high emotions and learning to self validate and stand up for yourself while getting your needs met.
I tend to see clients for a while. I would say that most clients enjoy building a relationship and working through life issues as they come to them. Most clients are seen for at least 6 months to a year.
I ask about what a client's goals are in the first session, and let them know that if there is something we are doing/trying that isn't working for them, we can always change it and try something else.
I ask about what a client's goals are in the first session, and let them know that if there is something we are doing/trying that isn't working for them, we can always change it and try something else.
I do quite a bit of work with trauma, depression and anxiety. I use CBT and TF-CBT. When I see a client in-office, I also use EMDR.
Building upon strengths as well as problem solving concerns.
Building upon strengths as well as problem solving concerns.
I am trained in CBT and DBT and tend to use these modalities to some extent in my work
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
Special focus on ADHD presentations in mid-life adults, especially women. Neurodiversity-affirming and comprehensive approach, including Autism assessment. Please email for more info about psychological testing to see if we're a good fit.
Special focus on ADHD presentations in mid-life adults, especially women. Neurodiversity-affirming and comprehensive approach, including Autism assessment. Please email for more info about psychological testing to see if we're a good fit.
This practice conducts psychological testing and performs a variety of assessments. Please email directly with your referral question. Many evaluations can be done remotely, and because I'm part of PSYPACT, I can offer evaluations in many states.