Identify your needs and come up with a plan for treatment that best suits you. You are the expert in your own life therefore there is no cookie cutter approach to therapy.
Identify your needs and come up with a plan for treatment that best suits you. You are the expert in your own life therefore there is no cookie cutter approach to therapy.
I don't away liken to just talk, I like incorporating activities in sessions. Sometimes its artistic, sometimes it is learning how to meditate or breathe. Sometimes the things I do may feel silly but I promise they work.
Together, we will form a trusting partnership that will help in getting to the root causes and allows us to explore it together. I pair up with you to walk this journey with someone who can help!
Together, we will form a trusting partnership that will help in getting to the root causes and allows us to explore it together. I pair up with you to walk this journey with someone who can help!
I offer a casual, comfortable, safe space to explore client issues. I look for the root issue of a problem while providing tools to assist in the moment. I often use EMDR to assist in working through the root issues.
Work through specific problems and life circumstances using evidence based therapy modalities that help find practical and helpful ways to cope and heal as you continue your life journey.
Work through specific problems and life circumstances using evidence based therapy modalities that help find practical and helpful ways to cope and heal as you continue your life journey.
My approach is client centered, warm and accepting, offering support and validation, while helping you identify and work through current life challenges and situations.
Examine your challenges and find creative solutions or pathways through them. We'll explore your approach to life and figure out how to move you forward. We'll help you find ways to cope and manage anything life throws at you.
Examine your challenges and find creative solutions or pathways through them. We'll explore your approach to life and figure out how to move you forward. We'll help you find ways to cope and manage anything life throws at you.
I'm gentle, but truthful. I will challenge you, but always strive to make it in a way that works for YOU. We're all different. Therapy should be as unique as you are. I love to integrate creative activities or interventions into our sessions.
Together we will uncover the hidden truths in your story and learn to find the strength and resilience that’s already in you!
Together we will uncover the hidden truths in your story and learn to find the strength and resilience that’s already in you!
I am a Narrative, systems based Marriage & Family Therapist. As all of us have a story with many highs and lows, our task is not to fix what’s broken, but to understand our stories through the lens of truth. To walk in freedom and strength.