I am interested in helping you through life's struggles and setting goals for the future. I am also here to guide and support you through difficult experiences.
I am interested in helping you through life's struggles and setting goals for the future. I am also here to guide and support you through difficult experiences.
She isn't afraid to ask you to consider other perspectives. Some of her suggestions really opened my eyes to negative patterns that I didn't even realize on my own. She’s offered me a variety of tips and concrete ideas that’ll help me.
Together we will identify and uproot obstacles to reaching your highest potential.
Together we will identify and uproot obstacles to reaching your highest potential.
I integrate effective skills from cognitive, emotional, somatic and brain-based therapies. During the therapeutic process I help you identify patterns, stuck emotions or unprocessed trauma that are preventing you from reaching your goals.
Together we will focus on intrapersonal issues, client challenges, and identify triggers that disrupt your day. Counseling is a place to be heard, to learn how to advocate for self, and to be empowered while overcoming obstacles. Today is your day.
Together we will focus on intrapersonal issues, client challenges, and identify triggers that disrupt your day. Counseling is a place to be heard, to learn how to advocate for self, and to be empowered while overcoming obstacles. Today is your day.
Counseling is based on client needs and all therapy approaches are modified to be best suited. CBT, EMDR, Motivational Interviewing, and Person-Centered therapy are the foundational pieces of therapy provided.
Together we will work to formulate a plan to best address your distress. We will do this by looking for patterns of behavior, trauma reactions, learning how your thoughts influence your behavior, process losses, & learn to become more integrated.
Together we will work to formulate a plan to best address your distress. We will do this by looking for patterns of behavior, trauma reactions, learning how your thoughts influence your behavior, process losses, & learn to become more integrated.
I enjoy working psychodynamically, exploring unconscious content to reveal the source of distress. I also enjoy working with thoughts and behaviors that are leading to distress and finding cognitive and behavioral ways to alleviate that distress.
I specialize in working with you to build confidence and assertiveness. Every client has the option to begin their therapy journey with an EQ assessment. I tailor sessions to address the specific emotional skills you need to claim your success.
I specialize in working with you to build confidence and assertiveness. Every client has the option to begin their therapy journey with an EQ assessment. I tailor sessions to address the specific emotional skills you need to claim your success.
I want you to find your happiness, achieve wellbeing, and develop a positive outlook on life. This happens when you become more deeply self-aware and emotionally intelligent. You can gain control over your emotions and empower your life through EQ!