With our experienced professionals from diverse backgrounds, expertise, and styles offering a customized approach to the needs of each client.
With our experienced professionals from diverse backgrounds, expertise, and styles offering a customized approach to the needs of each client.
Daily grind of life can bring anyone down and our goal is to make you hop back to life. Each treatment is customized to your needs utilizing the latest scientific knowledge with minimal medication side effects and use of therapy.
Identify your strengths and utilize these to address your situation. We will explore how your self-talk may be limiting you and teach you how to compassionately coach yourself to work toward your goals. We will improve the quality of your life.
Identify your strengths and utilize these to address your situation. We will explore how your self-talk may be limiting you and teach you how to compassionately coach yourself to work toward your goals. We will improve the quality of your life.
I seek your feedback to learn what works well for you so I do more of that. The more feedback you can give me, the more I can approach therapy in a way that works best for you. I love to provide helpful tools and education.
Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.
Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.
Therapy is about change. During our work, I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.
Work using ACT to help you gain a clear understanding of the people, things, and ideas that are important to you & work towards those things in spite of any uncomfortable thoughts and/or feelings that would typically keep you from doing so.
Work using ACT to help you gain a clear understanding of the people, things, and ideas that are important to you & work towards those things in spite of any uncomfortable thoughts and/or feelings that would typically keep you from doing so.
The more accepting you are of difficult emotions or thoughts as just elements of your experiences, the less likely they are to control your behavior. Looking at thoughts and feelings more objectively open the door that allows us to commit to change.
I am a solution focused therapist I have worked in the field of mental health for over 20 years. I specialize in co-occurring disorders, individual, relationship/marriage and family therapy
I am a solution focused therapist I have worked in the field of mental health for over 20 years. I specialize in co-occurring disorders, individual, relationship/marriage and family therapy
I have an extensive back ground working in mental health as well as substance abuse treatment. I am qualified to complete drug and alcohol assessments as well as referrals for treatment. I have a long history of working with families