Browsing Therapists and Counselors in St. Peters, Missouri

Together, we will:

Together we will focus on intrapersonal issues, client challenges, and identify triggers that disrupt your day. Counseling is a place to be heard, to learn how to advocate for self, and to be empowered while overcoming obstacles. Today is your day.

Something to know about my approach is:

Counseling is based on client needs and all therapy approaches are modified to be best suited. CBT, EMDR, Motivational Interviewing, and Person-Centered therapy are the foundational pieces of therapy provided.

Together, we will:

Address various themes: •Family of origin •Childhood experiences •Trauma history •Core beliefs •Core conflicts •Goal-setting •Effective communication •Self care •Coping strategies

Something to know about my approach is:

Together, we will:

WE will look at present day difficulties, find coping skills that work and learn how to include those skills into daily life. There are also times when looking for past trauma can help us heal from the past and move forward into the future.

Something to know about my approach is:

I combine cognitive behavioral and person centered therapy's with a Psyodynamic perspective while relating present difficulties to subconscious memories. I also use a holistic approach to help a client heal from past and present emotional pain.

Together, we will:

I know how much energy and anxiety can be involved in seeking therapy, but now that you’ve gotten this far, we can do this! Together, we can take the first step into your new future!

Something to know about my approach is:

I holistically support individuals, couples, and families to embrace their imperfections, conquer mental, physical, and emotional obstacles, and reach their full potential.

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I specialize in working with you to build confidence and assertiveness. Every client has the option to begin their therapy journey with an EQ assessment. I tailor sessions to address the specific emotional skills you need to claim your success.

Something to know about my approach is:

I want you to find your happiness, achieve wellbeing, and develop a positive outlook on life. This happens when you become more deeply self-aware and emotionally intelligent. You can gain control over your emotions and empower your life through EQ!