I have been told I am approachable, easy to talk with, and supportive in sessions. I think that therapy works best as a partnership between us.
I have been told I am approachable, easy to talk with, and supportive in sessions. I think that therapy works best as a partnership between us.
I have helped people resolve depression, anxiety, substance use issues, and relationship troubles. I work with people who have experienced trauma. Together we can work to address your needs and make the long-term changes that you want.
I first make sure you get to feel comfortable to discuss any topics in a judgement free environment. Topics include but not limited to: race, cultural adjustment, sexual orientation, gender identity, HIV+ issues, and spiritual beliefs.
I first make sure you get to feel comfortable to discuss any topics in a judgement free environment. Topics include but not limited to: race, cultural adjustment, sexual orientation, gender identity, HIV+ issues, and spiritual beliefs.
I have a background in performing arts and linguistic studies
We will uncover your communication style. We will talk about your past choices and your hopes and desires for the future. You will learn skills in how to negotiate a fair fight, how to express your feelings and how to find your way forward.
We will uncover your communication style. We will talk about your past choices and your hopes and desires for the future. You will learn skills in how to negotiate a fair fight, how to express your feelings and how to find your way forward.
I work for your sense of self. My goal is to help you come to terms with your thoughts and feelings so you can go forward to live a healthy and happy life. Often we need to know our past, to know our future and where we want to go... to make changes.
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
I help inspire others to change and work towards goals. I help motivate individuals towards growth and transition. I listen well and collaborate in order to help develop coping skills.
start by putting the puzzle together that explains how things got the way the are for you. We'll identify the efforts you made to live your best life, but that ultimately may have fallen short. And then we'll patch together a plan that can work.
start by putting the puzzle together that explains how things got the way the are for you. We'll identify the efforts you made to live your best life, but that ultimately may have fallen short. And then we'll patch together a plan that can work.
that I don't see you as broken and needing to be fixed, and I don't judge. I see you and I as the same: humans struggling to find meaning, and trying to be effective in what matters most deeply to us. We'll work together to help you get unstuck.