Work to understand the obstacles preventing you from getting your needs met. Learn your self-destructive patterns, defenses, and the things that hold you back from achieving your goals and replace them with healthier coping skills and strategies.
Work to understand the obstacles preventing you from getting your needs met. Learn your self-destructive patterns, defenses, and the things that hold you back from achieving your goals and replace them with healthier coping skills and strategies.
I care about the people I work with a great deal. I will listen deeply. I will try in every possible way to understand you and to help you understand yourself. I will help you do your best work in therapy to get you where you would like to be.
Together, we will try to find out what holds you back, and how to move forward.
Together, we will try to find out what holds you back, and how to move forward.
My focus is to help my clients in increasing their self-awareness, understand their current challenges and find new ways to overcome them. I believe in each client’s uniqueness, and strive to tailor the treatment to meet my clients’ unique needs.
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Working with me is knowing you have found a empathetic, knowledgeable, focused, educated, and experienced two decades plus specialist who will help you protect the life you have from further misbehavior of yours and rebuild what you can.
I provide a safe space for clients to unpack and process current stressors, making connections to past experiences and present values/goals.
I provide a safe space for clients to unpack and process current stressors, making connections to past experiences and present values/goals.
I incorporate mindfulness-based, cognitive, and behavioral interventions to help clients reach their goals.
Explore what is bringing you to therapy now. Was there a trigger? Was there an event? These are very challenging times and we need to figure out new ways to function in this new, confusing and, hopefully, short-term normal. I'll be your partner.
Explore what is bringing you to therapy now. Was there a trigger? Was there an event? These are very challenging times and we need to figure out new ways to function in this new, confusing and, hopefully, short-term normal. I'll be your partner.
I am engaged. Therapy can be serious stuff but we have to remember that we are also part of a larger system and we need to figure out how best we can work within that system to not only get our needs met but to also appreciate the road to get there.