Collaboratively identify your symptoms and develop strategies to ease your distress. We will look for patterns and creatively find the best approach for you. It is important to me that you feel heard, validated and understood.
Collaboratively identify your symptoms and develop strategies to ease your distress. We will look for patterns and creatively find the best approach for you. It is important to me that you feel heard, validated and understood.
That I am client centered, where we work collaboratively on your goals. I believe therapy is a partnership, and I cater the treatment approach to the needs of each individual client. My goal is to help you feel empowered to create change.
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Together we will correct the thoughts, interpretations, views, and conclusions that had you risk what you care about in order to get experiences you definitely did not need while telling yourself you were managing risks while actually risking it all
Working with me is knowing you have found a empathetic, knowledgeable, focused, educated, and experienced two decades plus specialist who will help you protect the life you have from further misbehavior of yours and rebuild what you can.
Help you achieve long-lasting life changes that will help you lead a more fulfilling and happier life. We will focus on your specific needs and develop skills and strategies that will help you reach your life goals.
Help you achieve long-lasting life changes that will help you lead a more fulfilling and happier life. We will focus on your specific needs and develop skills and strategies that will help you reach your life goals.
I take a unique approach with each person to keep your goals the focus of our treatment. I use psychodynamic and evidence-based modalities such as Cognitive Behavioral Therapy (CBT) to help you achieve your goals.
sort through the ick that is bogging you down and preventing you from leading an authentic life.
sort through the ick that is bogging you down and preventing you from leading an authentic life.
I'm straightforward and will gently guide you toward awareness of both functional and dysfunctional patterns in your life.
Connect, collaborate, problem-solve and create avenues for identifying and overcoming obstacles to change. We will work together so that you can feel heard, seen, valued and supported.
Connect, collaborate, problem-solve and create avenues for identifying and overcoming obstacles to change. We will work together so that you can feel heard, seen, valued and supported.
After 26 years as a therapist, I have learned that clients value direct AND validating therapy that helps them gain insight AND change. My approach is to actively listen to what your words and behaviors are saying AND help you achieve your goals.