Collaboratively identify your symptoms and develop strategies to ease your distress. We will look for patterns and creatively find the best approach for you. It is important to me that you feel heard, validated and understood.
Collaboratively identify your symptoms and develop strategies to ease your distress. We will look for patterns and creatively find the best approach for you. It is important to me that you feel heard, validated and understood.
That I am client centered, where we work collaboratively on your goals. I believe therapy is a partnership, and I cater the treatment approach to the needs of each individual client. My goal is to help you feel empowered to create change.
Feelings, goals, coping skills, family dynamic, personal issues
I believe therapy is beneficial to everyone. I meet the patient where the patient is at ( based on current needs and emotions) each session. I help discover, define and create attainable goals and help them to meet those chosen goals.
look at thoughts and feelings that drive certain behaviors. Explore and discuss those behaviors or perspectives that tend to have negative consequences that you want to change.
look at thoughts and feelings that drive certain behaviors. Explore and discuss those behaviors or perspectives that tend to have negative consequences that you want to change.
We will focus on the goals that you bring into therapy. As we move along we can dig deeper to build more awareness and insight into the areas that one may be stuck behind.
Everyone enters therapy in a different emotional place or life stage. I will meet you where you are, and together we will build on your strengths. We will explore how you view yourself, personal relationships, and patterns of behavior.
Everyone enters therapy in a different emotional place or life stage. I will meet you where you are, and together we will build on your strengths. We will explore how you view yourself, personal relationships, and patterns of behavior.
Most clients want a safe place to express their inner most thoughts and feelings without judgement. I work hard to provide an environment that will promote self acceptance, personal growth, and empower change.
Work to understand the obstacles preventing you from getting your needs met. Learn your self-destructive patterns, defenses, and the things that hold you back from achieving your goals and replace them with healthier coping skills and strategies.
Work to understand the obstacles preventing you from getting your needs met. Learn your self-destructive patterns, defenses, and the things that hold you back from achieving your goals and replace them with healthier coping skills and strategies.
I care about the people I work with a great deal. I will listen deeply. I will try in every possible way to understand you and to help you understand yourself. I will help you do your best work in therapy to get you where you would like to be.