Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.
Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.
I’m a Solution-Focused Therapist and Coach. This is an amazing evidence-based talk approach that can create massive breakthroughs in your life in 5-10 sessions, so you save loads of time and money and get on to living your fabulous life.
Process difficult emotions and achieve goals through mind-body approaches. We will identify subconscious/conscious cognitions that may be hindering your growth. We will empower you as you begin living your healthiest & most joyful life.
Process difficult emotions and achieve goals through mind-body approaches. We will identify subconscious/conscious cognitions that may be hindering your growth. We will empower you as you begin living your healthiest & most joyful life.
We are holistic and intuitive psychotherapists that believe physical/emotional symptoms are interconnected. We have a unique whole person approach and believe in the power of a healing relationship.
work toward building your confidence to manage life's many challenges.
work toward building your confidence to manage life's many challenges.
I incorporate cognitive behavioral and dialectical behavior strategies into my work. I focus on utilizing evidenced based practices, which means that my therapeutic work has evidence to support that it works for the problem you have.
I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times. I am hoping we can work together in a warm, welcoming, and non judgmental environment.
I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times. I am hoping we can work together in a warm, welcoming, and non judgmental environment.
I work with individuals and families that are struggling with mental health issues. I work with adults with a combination of mental health, addiction and trauma related issues.
Cope with stress, process traumatic events, restructure maladaptive thinking patterns, and engage in self-fulfillment in an effort to reach your goals and attain your ideal self.
Cope with stress, process traumatic events, restructure maladaptive thinking patterns, and engage in self-fulfillment in an effort to reach your goals and attain your ideal self.
My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goals.