Discuss issues related to anxiety, depression, family dynamics, and relationships
Discuss issues related to anxiety, depression, family dynamics, and relationships
Vulnerability is key!
Achieve any goal and make life more fulfilling!
Specialty areas of my practice are addiction, co-occurring disorders, working with family members from a loved ones addiction, anger management, LGBTQ, codependency, marital problems, individuals, family and couples therapy.
Work to understand the obstacles preventing you from getting your needs met. Learn your self-destructive patterns, defenses, and the things that hold you back from achieving your goals and replace them with healthier coping skills and strategies.
Work to understand the obstacles preventing you from getting your needs met. Learn your self-destructive patterns, defenses, and the things that hold you back from achieving your goals and replace them with healthier coping skills and strategies.
I care about the people I work with a great deal. I will listen deeply. I will try in every possible way to understand you and to help you understand yourself. I will help you do your best work in therapy to get you where you would like to be.
look at thoughts and feelings that drive certain behaviors. Explore and discuss those behaviors or perspectives that tend to have negative consequences that you want to change.
look at thoughts and feelings that drive certain behaviors. Explore and discuss those behaviors or perspectives that tend to have negative consequences that you want to change.
We will focus on the goals that you bring into therapy. As we move along we can dig deeper to build more awareness and insight into the areas that one may be stuck behind.
Together we will create a space to help you explore thought patterns or behaviors that are impacting you with the goal of achieving a happier and healthier life.
Together we will create a space to help you explore thought patterns or behaviors that are impacting you with the goal of achieving a happier and healthier life.
With extensive training in trauma recovery, Dialectical Behavioral Therapy (DBT), and Exposure and Response Prevention for OCD, I use an integrative approach by incorporating a variety of techniques into my work and meet you where you are.