I am open to discuss any themes or topics that are going to assist my clients to create their best self and achieve their idea of happiness and peace. Discuss what they believe is would be possible to achieve life goals and near-perfect situation
I am open to discuss any themes or topics that are going to assist my clients to create their best self and achieve their idea of happiness and peace. Discuss what they believe is would be possible to achieve life goals and near-perfect situation
I typically use an eclectic approach, by pulling from treatment modalities such as cognitive-behavioral therapy, mindfulness, person-centered counseling, strength-based treatments in order to individualize each session.
We will work to discover what core beliefs are hindering you from achieving your full potential to live in peace and balance. Together we will set goals and work to achieve them. Effective communication barriers will also be explored.
We will work to discover what core beliefs are hindering you from achieving your full potential to live in peace and balance. Together we will set goals and work to achieve them. Effective communication barriers will also be explored.
I use empathetic listening and targeted questions to help empower you to achieve freedom, peace, calm, and balance in your life. My main therapeutic modality is cognitive-behavioral but, I also utilize solution-focused and spiritual counseling.
Holistic solutions toward better understanding of the fact that all of life is a relationship with each other, financials, career, body image, balance in life, crafting a deeper spiritual connection not tied to any particular faith. Re-creating self.
Holistic solutions toward better understanding of the fact that all of life is a relationship with each other, financials, career, body image, balance in life, crafting a deeper spiritual connection not tied to any particular faith. Re-creating self.
My approach is to move from here to there, transition toward balance, clarity, reviving relationship with self and others, leave with a plan for next steps toward resolving presenting challenges. "In the midst of difficulty lies opportunity" C. Jung
Together, we can build bridges and break barriers one session at a time. Please reach out to me so we can get started.
Together, we can build bridges and break barriers one session at a time. Please reach out to me so we can get started.
My theoretical approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Solution Focused Therapy; however, adjustments and approaches are made to tailor to the needs of each client.
I will educate you on the skills you need to overcome the issues you face. I will help you create a path to wellness. I offer a holistic approach that integrates mind, body, and spirit. In our sessions, we will practice mindfulness and positivity.
I will educate you on the skills you need to overcome the issues you face. I will help you create a path to wellness. I offer a holistic approach that integrates mind, body, and spirit. In our sessions, we will practice mindfulness and positivity.
I work hard to build an open and honest relationship with you. Transparency and an open two way communication flow helps you, the client, meet your goals in our sessions. . I offer a safe, nonjudgmental place where you can explore your feelings.