Browsing Therapists and Counselors in Cary, North Carolina

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Something to know about my approach is:

I value creating enough safety for each client to be fully present with all of their emotion and experience, and to join with them in that sacred space.

Together, we will:

Bring relief and joy to painful emotional experiences.

Something to know about my approach is:

I use EMDR and other trauma therapies to help you heal.

Together, we will:

I hope to partner with you throughout your journey of self-discovery, empowerment, and recovery. I strive to create a warm, inviting space that allows you to safely explore life’s stressors and crises, identify solutions, and facilitate healing.

Something to know about my approach is:

I utilize a strengths-based, client-led approach to counseling that focuses on your unique needs and resources. I implement a variety of treatment modalities that may involve solution-focused, emotion-focused, CBT, DBT, and trauma-focused techniques.

Together, we will:

We will explore what you need to explore and what you need to understand about yourself. That can come in many forms, such as your past and/or current relationships , your experiences, your thoughts and beliefs to name a few.

Something to know about my approach is:

I come with a passion and excitement to help people grow and discover new parts of themselves that is evident from the moment you meet me. I believe that learning and challenging yourself should be fun and exciting.

Together, we will:

what it will take to get unstuck emotionally, relationally, personally. I enjoy working with issues for teens, young adults, men, couples, and families.

Something to know about my approach is:

that I appreciate shorter term counseling to help focus on the area of concern and identify practical ways to get through situations.