I am committed to working with families in order to help them progress towards their goals and live life to the fullest. I create a holistic and collaborative approach by working alongside you to accomplish these goals.
I am committed to working with families in order to help them progress towards their goals and live life to the fullest. I create a holistic and collaborative approach by working alongside you to accomplish these goals.
My goal is to provide hope, healing, and encouragement throughout the most challenging seasons of life and at various life stages. I believe in providing clients sound clinical knowledge, compassionate truth, and guidance as they move forward.
work on your struggles with someone who can personally understand what you are experiencing and who can guide you through your most trying times in life. There is a light at the end of the tunnel and I know its hard to see but you will reach it.
work on your struggles with someone who can personally understand what you are experiencing and who can guide you through your most trying times in life. There is a light at the end of the tunnel and I know its hard to see but you will reach it.
I know how certain struggles can leave you feeling isolated, helpless, and even lost at times. My approach in therapy is to be the support that you need in your biggest struggles and be the safe and nonjudgemental break that you need to grow.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
I provide non-judgmental family friendly space to work on your goals. I am neurodivergent affirming and LGBTQ+ affirming.
I provide non-judgmental family friendly space to work on your goals. I am neurodivergent affirming and LGBTQ+ affirming.
I see great value in strength based and relational approaches. I use eco-systemic family therapy, relational therapy, TF-CBT, DBT, and mindfulness based interventions.
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
I practice evidence-based treatments including Cognitive Behavioral Therapy and believe that our thoughts are extremely powerful in influencing our outcomes.