Work through emotional wounds and destructive coping strategies so that you can discover yourself, live with integrity, find balance in your life and attach to the people you love in a new, healthy way.
Work through emotional wounds and destructive coping strategies so that you can discover yourself, live with integrity, find balance in your life and attach to the people you love in a new, healthy way.
My approach is based on years of research and highly specialized training. I am directive, supportive, and my work is trauma-sensitive. I utilize family systems, attachment-based, EMDR and IFS therapies.
I try to incorporate different facets into my therapy. I like using pieces of the Enneagram to help me understand personality dynamics which helps the person I am working with begin to know their strengths and blind spots.
I try to incorporate different facets into my therapy. I like using pieces of the Enneagram to help me understand personality dynamics which helps the person I am working with begin to know their strengths and blind spots.
My passion is helping those with anxiety and depression, providing high-quality, effective, evidence-based treatment with children, adolescents and adults. Our practice uses an outside the box approach when it comes to therapy.
I look forward to hearing your story and meeting you where you currently are. We will identify patterns, uncover emotional barriers, and increase your level of self-care so that you can regain the power to progress!
I look forward to hearing your story and meeting you where you currently are. We will identify patterns, uncover emotional barriers, and increase your level of self-care so that you can regain the power to progress!
I am a firm believer that a healthy life is a balanced life. I pay close attention to how you take care of your physical self as it directly impacts your mental self.
Together, we will try to figure out a way to reach our potential in all areas. Physically, mentally, emotionally, spiritually. We will discover the root causes for the issues you are experiencing and find a long-term solution.
Together, we will try to figure out a way to reach our potential in all areas. Physically, mentally, emotionally, spiritually. We will discover the root causes for the issues you are experiencing and find a long-term solution.
I believe my approach is unique in the way I connect with my clients. Nothing about my approach gives off a "doctor" vibe which many of my clients appreciate and helps them to be more real/authentic in session.
Explore your world. Identify problems and research solutions to create a healthier you. Let's begin this exciting journey today!
Explore your world. Identify problems and research solutions to create a healthier you. Let's begin this exciting journey today!
I use a non traditional approach. I offer boat therapy, walk and talk therapy, virtual visits and more