You have an awareness about a specific pattern of behavior or event, and want to process how it’s held in your physical body/brain, emotional/energetic, mental/thought and spiritual bodies. You’re motivated!
You have an awareness about a specific pattern of behavior or event, and want to process how it’s held in your physical body/brain, emotional/energetic, mental/thought and spiritual bodies. You’re motivated!
I usually work on augmenting the positive Self and heal the trauma responses and/or shadows/parts within.
work towards holistic wellness and move through the darkness to find the light inside.
work towards holistic wellness and move through the darkness to find the light inside.
that I feel it is important to cater my therapeutic approach to the needs of each client. I utilize a person-centered approach and often integrate modalities such as IFS, EMDR, and mindfulness to deepen the work.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
I help people who are blocked and weighed down to turn towards past pain and transform it. Clients leave feeling lighter, in touch with a deep peace, and living with more and more joy.
We'll explore together what's causing your distress and how to remove them. Most of my clients gain deeper understanding about themselves and experience meaningful changes that will last for long time.
We'll explore together what's causing your distress and how to remove them. Most of my clients gain deeper understanding about themselves and experience meaningful changes that will last for long time.
My guiding principle is that every behavior, emotion, and thinking pattern has a meaning and purpose. I believe symptoms are indicators as to what is going on inside. Healing the root issues will make these symptoms become manageable or disappear.
I enjoy working with a variety of issues, particularly men's issues, e.g., unrealistic expectations of what it means to be male, and the shame of not fitting toxic male stereotypes. Also with Codependency; Social expectations; Creative expression.
I enjoy working with a variety of issues, particularly men's issues, e.g., unrealistic expectations of what it means to be male, and the shame of not fitting toxic male stereotypes. Also with Codependency; Social expectations; Creative expression.
In session, you will have the chance to slow down and examine present-moment truths. We will attend to both your words and be curious about what is happening in your body. The body offers a clear voice to the parts of you that need attention.