Enhance your relationships, including your relationship with yourself to understand behavioral patterns. By exploring your family of origin in depth, you can choose which qualities you want to carry on and those you wish to differentiate from.
Enhance your relationships, including your relationship with yourself to understand behavioral patterns. By exploring your family of origin in depth, you can choose which qualities you want to carry on and those you wish to differentiate from.
We will do a lot of resourcing for stress management to provide space for uncomfortable feelings and memories to resurface. I help facilitate this process for you to connect more with yourself to share the best version of yourself with the world.
explore the losses or changes you are going through. It's common for a loss or transition to reignite past pain or to highlight other unresolved struggles-- often as we work through the current situation, deeper themes emerge on the road of healing.
explore the losses or changes you are going through. It's common for a loss or transition to reignite past pain or to highlight other unresolved struggles-- often as we work through the current situation, deeper themes emerge on the road of healing.
I believe that counseling is about more than treating a mental illness-- counseling is about looking inside and learning to embrace what you find. When it's hard to see a way ahead, sometimes we need to pause and look within.
We will start with what you are ready to start. We can focus on “the now”, back then, and what’s next. We can look at whats important to you and how you would like to treat yourself and others moving forward.
We will start with what you are ready to start. We can focus on “the now”, back then, and what’s next. We can look at whats important to you and how you would like to treat yourself and others moving forward.
I want to meet your needs the best I can. If you want me to just listen, I listen. If you want to practice skills, we practice skills. It is important that we make a plan, and be open to a change in direction. You are in the driver’s seat!
I believe in using a "whole-self" model for my clients to uncover internal resources for change. We will uncover your strength and growth patterns, helping you define and work with "self", moving towards greater fulfillment in life and relationships.
I believe in using a "whole-self" model for my clients to uncover internal resources for change. We will uncover your strength and growth patterns, helping you define and work with "self", moving towards greater fulfillment in life and relationships.
My clients gain a deeper connection to an honest experience of themselves as they naturally are. This means meeting together on your terms. The outcome is improved confidence, self-esteem, and authentic empowerment in the direction of your goals.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
I help people who are blocked and weighed down to turn towards past pain and transform it. Clients leave feeling lighter, in touch with a deep peace, and living with more and more joy.