explore the losses or changes you are going through. It's common for a loss or transition to reignite past pain or to highlight other unresolved struggles-- often as we work through the current situation, deeper themes emerge on the road of healing.
explore the losses or changes you are going through. It's common for a loss or transition to reignite past pain or to highlight other unresolved struggles-- often as we work through the current situation, deeper themes emerge on the road of healing.
I believe that counseling is about more than treating a mental illness-- counseling is about looking inside and learning to embrace what you find. When it's hard to see a way ahead, sometimes we need to pause and look within.
I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.
I believe you're already whole being that has answers inside of you but due to trauma, culture and various life experiences you had to disconnect from yourself to survive. Together, we will find the paths to your truest and highest self.
I believe in the mind, body and soul connection to help you live in the present moment and process your experiences. You'll gain awareness and skills to cope with past trauma, build a relationship with yourself and explore your vision for the future.
Together we will focus on your goals and work together. We will identify strengths that we can build upon and learn tools to improve areas of concern. My approach is very flexible and collaborative, so communication and feedback are essential.
Together we will focus on your goals and work together. We will identify strengths that we can build upon and learn tools to improve areas of concern. My approach is very flexible and collaborative, so communication and feedback are essential.
I specialize in psychological testing and assessments. I can collaborate with other counselors, primary care doctors, and providers to help clarify a diagnosis and create the right treatment plan. I also accept a limited number of therapy clients.
explore how events in your past have shaped your current thinking patterns and coping style. We will find out which ones work for you and which ones are no longer serving you; replacing them with effective coping tools for your life as it is now.
explore how events in your past have shaped your current thinking patterns and coping style. We will find out which ones work for you and which ones are no longer serving you; replacing them with effective coping tools for your life as it is now.
It is my priority to understand how each individual client learns and responds to treatment options. I adjust the treatment plan to their needs and continue to be flexible as therapy moves forward.
We'll explore together what's causing your distress and how to remove them. Most of my clients gain deeper understanding about themselves and experience meaningful changes that will last for long time.
We'll explore together what's causing your distress and how to remove them. Most of my clients gain deeper understanding about themselves and experience meaningful changes that will last for long time.
My guiding principle is that every behavior, emotion, and thinking pattern has a meaning and purpose. I believe symptoms are indicators as to what is going on inside. Healing the root issues will make these symptoms become manageable or disappear.