Build you up. Stand up against things that have kept you down and get you feeling proud of yourself again.
Build you up. Stand up against things that have kept you down and get you feeling proud of yourself again.
I believe in wellness and challenging ourself. In therapy, things should flow but you should feel like you're making progress. This is especially true in the beginning. Working with me involves noticing change but putting in the work to get there.
help create a better quality of living! We will create a plan to overcome barriers to living the best life you can and will work in and out of the office to complete these goals.
help create a better quality of living! We will create a plan to overcome barriers to living the best life you can and will work in and out of the office to complete these goals.
I believe there is not a one fit all when it comes to counseling. Everyone needs something different. I am good at adjusting to meet clients at the level they need.
We work as equals in our sessions. I know Psychology and Psychotherapy and you’re the expert on you. Our work is collaborative and safe. I have done my own work so I can take you as deep as you’re willing to go.
We work as equals in our sessions. I know Psychology and Psychotherapy and you’re the expert on you. Our work is collaborative and safe. I have done my own work so I can take you as deep as you’re willing to go.
I have training in Gestalt and Attachment theory, and like all counselors I use Cognitive Behavioral Therapy. I take a holistic and spiritual approach when requested
I believe that every client is the boss of their treatment and recovery. We will work on and discuss what you bring to Counseling and deem important to your recovery.
I believe that every client is the boss of their treatment and recovery. We will work on and discuss what you bring to Counseling and deem important to your recovery.
I have my certification as a Clinical Certified Trauma Professional and have experience working with trauma, depression, anxiety, and other mood disorders. I practice using a person centered, gestalt, and CBT perspective, adaptable to your needs.
I have been told I am approachable, easy to talk with, and supportive in sessions. I think that therapy works best as a partnership between us.
I have been told I am approachable, easy to talk with, and supportive in sessions. I think that therapy works best as a partnership between us.
I have helped people resolve depression, anxiety, substance use issues, and relationship troubles. I work with people who have experienced trauma. Together we can work to address your needs and make the long-term changes that you want.