How past experiences influence patterns in your life now that impact how you relate to others and the world. Learning new coping skills to help function better in your present life.
How past experiences influence patterns in your life now that impact how you relate to others and the world. Learning new coping skills to help function better in your present life.
I take a collaborative approach to understanding underlying reasons that contribute to your distress as well as coming up with practical approaches to deal with them in your present and future.
My typical sessions are about handling depression and everything that comes with it. I work with new and seasoned mothers who need a safe place to open up about motherhood. I work with Family/relationship issues as well.
My typical sessions are about handling depression and everything that comes with it. I work with new and seasoned mothers who need a safe place to open up about motherhood. I work with Family/relationship issues as well.
I incorporate multiple forms of therapy such as CBT, art, music, holistic, and yoga. I enjoy the connection between the mind and body. My main priority is to build a trusting relationship with you and put your progress first.
I will provide my clients with a comfortable, safe, nonjudgmental therapeutic environment in which they can explore their thoughts, feelings and behaviors. We will address issues such as identity, trauma, and stress etc.
I will provide my clients with a comfortable, safe, nonjudgmental therapeutic environment in which they can explore their thoughts, feelings and behaviors. We will address issues such as identity, trauma, and stress etc.
I provide my clients with a customized therapeutic experience. Together we form a partnership to determine the direction required for a client's healing, healthy emotional growth and successful life functioning.
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
I help inspire others to change and work towards goals. I help motivate individuals towards growth and transition. I listen well and collaborate in order to help develop coping skills.
We will explore how to create more options for a fulfilling life. We will seek to understand current behavior, thinking, and feeling, in the context of past and present experiences.
We will explore how to create more options for a fulfilling life. We will seek to understand current behavior, thinking, and feeling, in the context of past and present experiences.
I provide a safe and accepting atmosphere which helps clients feel more comfortable in exploring who they are and who they want to be. I design an individualized treatment plan that fits the specific needs of each client.