Explore unhelpful patterns and work towards finding a deeper relationship with your true and whole self, through the acceptance that life can be both beautiful and painful. I want to support you in finding peace with your truest self again.
Explore unhelpful patterns and work towards finding a deeper relationship with your true and whole self, through the acceptance that life can be both beautiful and painful. I want to support you in finding peace with your truest self again.
I am a mind-body-spirit- psychotherapist. I incorporate a holistic approach and hold true to the belief that everyone is worthy of a quality of life that is meaningful and values driven. I have a direct and gentle approach with clients in session.
Determine the best approach to fit your needs. My goal is to help you become the person you want to be.
Determine the best approach to fit your needs. My goal is to help you become the person you want to be.
I do not offer a ‘one size fits all’ approach. I have training and experience in numerous approaches, such as EMDR, cognitive processing therapy, CBT, and various approaches to treat addiction/substance use.
Challenge old thought patterns, create new and improved coping skills, develop awareness of self and needs, improve life's challenges.
Challenge old thought patterns, create new and improved coping skills, develop awareness of self and needs, improve life's challenges.
I bring a holistic approach to my work, looking at all aspects of an individual and their life. I challenge when appropriate and support as needed. I utilize a person-centered approach, valuing input, feedback and individual needs of each client.
Be able to make you feel comfortable with whatever you are struggling with. Building relationships and providing a safe environment is a priority. We are here to help you become a better version of yourself that you desire.
Be able to make you feel comfortable with whatever you are struggling with. Building relationships and providing a safe environment is a priority. We are here to help you become a better version of yourself that you desire.
It is authentic. We all have something we struggle with, but it doesn't have to ruin us. Overwhelming thoughts can sometimes leave you feeling of resentful, anxious, stressed, & sometimes defeated. We are here to help bring balance back to your life.
Be able to make you feel comfortable with whatever you are struggling with. Building relationships and providing a safe environment is a priority. We are here to help you become a better version of yourself that you desire.
Be able to make you feel comfortable with whatever you are struggling with. Building relationships and providing a safe environment is a priority. We are here to help you become a better version of yourself that you desire.
It is authentic. We all have something we struggle with, but it doesn't have to ruin us. Overwhelming thoughts can sometimes leave you feeling of resentful, anxious, stressed, & sometimes defeated. We are here to help bring balance back to your life.