Together we will identify and treat the symptoms of your difficulties and find new ways to cope with your life stressors. We will collaborate on your treatment goals to make sure that the goals we are working towards are meaningful to you.
Together we will identify and treat the symptoms of your difficulties and find new ways to cope with your life stressors. We will collaborate on your treatment goals to make sure that the goals we are working towards are meaningful to you.
My approach is eclectic, meaning I prefer to use an array of techniques in my practice. Therapy is not one size fits all, so I will work with you to find an approach that works specifically for you! It is important to me that you feel comfortable!
We will make personal discoveries to find out what drives you and what has brought you to this moment in time. We will better understand our way of thinking and how that drives our emotions and behavior.
We will make personal discoveries to find out what drives you and what has brought you to this moment in time. We will better understand our way of thinking and how that drives our emotions and behavior.
I am person centered and I focus on your needs, because everyone needs to develop, grow and learn at their own pace.
Our work together will help you manage anxiety, increase your mood, cope with trauma, & I will support you through challenging situations.
Our work together will help you manage anxiety, increase your mood, cope with trauma, & I will support you through challenging situations.
Throughout my career, I've worked with children, adolescents, & adults. I have experience & training in various evidence-based practices.
Be able to make you feel comfortable with whatever you are struggling with. Building relationships and providing a safe environment is a priority. We are here to help you become a better version of yourself that you desire.
Be able to make you feel comfortable with whatever you are struggling with. Building relationships and providing a safe environment is a priority. We are here to help you become a better version of yourself that you desire.
It is authentic. We all have something we struggle with, but it doesn't have to ruin us. Overwhelming thoughts can sometimes leave you feeling of resentful, anxious, stressed, & sometimes defeated. We are here to help bring balance back to your life.
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
A safe, relaxed, and unique environment for women. We are committed to diversity, inclusion, and multiculturalism. We work with all women, Cisgender and Transgender+. We specialize in culturally competent services with the Latina, LBTIA+, women vets.