In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual
I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe. Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe.
I incorporate a variety of tools and theoretical orientations to meet my clients where they are at and serve them in getting to their next chapter.
I incorporate a variety of tools and theoretical orientations to meet my clients where they are at and serve them in getting to their next chapter.
The approach I take in my counseling practice is that each person’s experience is unique, I focus on establishing a foundation of trust and rapport to make sure my clients feel seen and heard.
Expect to discuss many possible contributing factors to the particular issue that brings you to counseling. Expect to explore how your current struggle effects you mentally, emotionally and physically. And expect to discuss an action plan for change.
Expect to discuss many possible contributing factors to the particular issue that brings you to counseling. Expect to explore how your current struggle effects you mentally, emotionally and physically. And expect to discuss an action plan for change.
I like to invite clients to try new behaviors between appointments that might include mindfulness, connecting with nature, calming oneself, journaling, listening to music and/or moving to a song, going on a walk, creating art and even yoga.
Explore patterns in relationships and behaviors that no longer serve you.
Explore patterns in relationships and behaviors that no longer serve you.
During this time of Covid, online therapy is becoming more common. I use many different methods and interventions as a counselor, but love to focus on attachment patterns and trauma history.
It is my goal to provide a safe space through compassion, validation, empathy, patience, and support.
It is my goal to provide a safe space through compassion, validation, empathy, patience, and support.
I believe the key to successful rapport building is open and honest communication from both counselor and the client.