I believe that the quality of our relationships drives the quality of our lives. You deserve to experience your BEST self within your relationships. Learn more about my approach on my blog and The Millennial Life Podcast. Here's to your epic life!
I believe that the quality of our relationships drives the quality of our lives. You deserve to experience your BEST self within your relationships. Learn more about my approach on my blog and The Millennial Life Podcast. Here's to your epic life!
I teach clients the winning strategies of relationships. There are tangible ways you can refocus your energy whether you’re dating, engaged, or married/in a committed relationship. I’ll help you live your life with clarity, connection, and joy.
Explore the tough choices you're facing right now and what isn't working. I'll listen to what you have to say because talking about your fears and worries out loud often makes them lose power so that you can feel lighter and more hopeful.
Explore the tough choices you're facing right now and what isn't working. I'll listen to what you have to say because talking about your fears and worries out loud often makes them lose power so that you can feel lighter and more hopeful.
I help people who feel like they don't know where to turn--guiding you to find direction, seeing your strengths, and taking next steps for what you want in life. We start right where you are in order to feel better about where you're going.
We can cover a variety of topics that are important to your life and the fullness you are wanting to gain from therapy.
We can cover a variety of topics that are important to your life and the fullness you are wanting to gain from therapy.
I am licensed through the State of Texas as an LPC-Intern under the supervision of Dr. Bryan Duncan, Ph.D., LPC-S, NCC. I am trained as a Gottman Level 1 couples’ counselor and in EMDR (eye movement desensitization and reprocessing).
Work through depression, anxiety, relationship issues, grief, and/or any other issue that may be plaguing you. We will identify your unique struggles and personality to develop a plan to get you on the path towards success and healing.
Work through depression, anxiety, relationship issues, grief, and/or any other issue that may be plaguing you. We will identify your unique struggles and personality to develop a plan to get you on the path towards success and healing.
You will get practical tools to gain forward momentum while also doing deep healing work when needed. We will challenge and work through barriers and obstacles standing in the way of the life you want.
We define what you would like to accomplish in therapy. The short-term goal is to understand your triggers, learn how to prevent them, & apply positive coping strategies. The long-term goal is for you to be happy & manage your emotions independently.
We define what you would like to accomplish in therapy. The short-term goal is to understand your triggers, learn how to prevent them, & apply positive coping strategies. The long-term goal is for you to be happy & manage your emotions independently.
In my time working as a therapist, I have discovered that there is no one type of therapy that every individual will respond to. I have compiled a wide variety of treatment techniques that I apply in a very individualized approach towards your needs.