Develop greater insight into why you do the things that you do.
I take a relational approach where the client feels comfortable talking about life and presenting issues. I don't want them to feel like they are talking to a lifeless wall but someone who cares about what they are saying.
Work together to learn to communicate better, develop stronger relationships, develop boundaries, uncover childhood issues that affect our functioning today like anxiety, depression, pregnancy issues (including loss), grief and many more.
Work together to learn to communicate better, develop stronger relationships, develop boundaries, uncover childhood issues that affect our functioning today like anxiety, depression, pregnancy issues (including loss), grief and many more.
My approach is collaborative. I want to work with my client to help them grow, heal and learn. I do use humor (when appropriate) in order to make therapy seem less intimidating. I tailor my approach for each unique client.
It is my goal to provide a safe space through compassion, validation, empathy, patience, and support.
It is my goal to provide a safe space through compassion, validation, empathy, patience, and support.
I believe the key to successful rapport building is open and honest communication from both counselor and the client.
Create a safe, collaborative and supportive environment where you can process struggles, and understand how to manage unhelpful thoughts, and identify repeating life patterns that cause distress.
Create a safe, collaborative and supportive environment where you can process struggles, and understand how to manage unhelpful thoughts, and identify repeating life patterns that cause distress.
In therapy, you'll find that I use a supportive and relaxed conversational approach. We will focus on real strategies that can provide relief for immediate problems.
I strive to provide a positive, and safe environment to individuals who come from various backgrounds so that they are able to reach their full potential along with any identified therapeutic goals.
I strive to provide a positive, and safe environment to individuals who come from various backgrounds so that they are able to reach their full potential along with any identified therapeutic goals.
My main approach to counseling is through CBT, but I am open to utilizing other therapeutic techniques to fit the needs of the client.