Aubrey Richardson
Together, we will:
Together, we will use holistic therapy to help you live a more balanced life as a recovering people pleaser. I am not your mother's therapist... swearing is allowed, coffee is encouraged, and I can't wait to meet your pet during our virtual sessions!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubrey Richardson
Together, we will:
Together, we will use holistic therapy to help you live a more balanced life as a recovering people pleaser. I am not your mother's therapist... swearing is allowed, coffee is encouraged, and I can't wait to meet your pet during our virtual sessions!
Something to know about my approach is:
I integrate various holistic techniques like meditation and mind body techniques to address the source of distress instead of focusing on symptom reduction. Coping skills are absolutely helpful, but I want to help you use those skills less often
FOCUS AREAS:
- Anxiety
- Burnout
- Caregivers
- Depression
- Helping Professionals
- Obsessive-Compulsive Disorder (OCD)
- Overachievers
- People Pleasing
- Perfectionism
- Therapist for Other Therapists
Steven Hayes
Together, we will:
Together we will explore the past and present and work toward the best possible future. As we unpack and discover the best parts of your being we can then work to apply these strengths to challenges you may experience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySteven Hayes
Together, we will:
Together we will explore the past and present and work toward the best possible future. As we unpack and discover the best parts of your being we can then work to apply these strengths to challenges you may experience.
Something to know about my approach is:
I am person centered and solution focused. I work to make each person feel safe enough to be open, honest so we can work with purpose together. I utilize CBT, DBT and ACT to help facilitate increased understanding and growth and meet goals we set.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Men
- Mood Disorders
Kenya Williamson
Together, we will:
Help you discover your identity so that you can become the person you were meant to be. This includes exploring the qualities that are important to you and increasing your ability to set healthier boundaries and assertiveness. I accept self-pay too.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKenya Williamson
Together, we will:
Help you discover your identity so that you can become the person you were meant to be. This includes exploring the qualities that are important to you and increasing your ability to set healthier boundaries and assertiveness. I accept self-pay too.
Something to know about my approach is:
Clients get a customized counseling experience for clients. I create my own handouts, use videos, etc. to help clients process their experiences in a healthy manner. I use fun as the secret ingredient to help clients embrace their identity.
FOCUS AREAS:
- Anger
- Anxiety
- Bullying
- Confidence
- Depression
- Domestic Violence
- Domestic Violence Survivors
- Grief
- Identity
- Mild Depression
- Relationships
- Self-Esteem
- Social Justice
- Toxic Work Environment
Corrine Rowe
Together, we will:
In therapy, things like self-discovery, acceptance, coping strategies, and personal growth are often explored to promote emotional healing and resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCorrine Rowe
Together, we will:
In therapy, things like self-discovery, acceptance, coping strategies, and personal growth are often explored to promote emotional healing and resilience.
Something to know about my approach is:
I often utilize Cognitive-behavioral therapy (CBT) to collaborate with clients to identify and challenge negative thought patterns and maladaptive behaviors, promoting healthier ways of thinking and responding to life’s challenges.
FOCUS AREAS:
- Abuse
- Acute Stress
- Anger
- Communication Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Postpartum Depression
- Trauma
Emily Green
Together, we will:
help you to process and think more clearly about your life and relationships so that you can feel equipped to continue this process once you are done with counseling.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Green
Together, we will:
help you to process and think more clearly about your life and relationships so that you can feel equipped to continue this process once you are done with counseling.
Something to know about my approach is:
I believe we are whole people made up of different parts. I may ask questions about various things such as physical health, faith background or family background to get a more full picture of your story.
FOCUS AREAS:
- Boundaries
- Christian Counseling
- Christian Women
- Church Abuse
- Grief
- Life Transitions
- Postpartum Anxiety
- Postpartum Depression
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