Build a trusting relationship where you can feel safe exploring and understanding your anger, anxiety, trauma, or sadness. We will set goals so that you know what success will look like for you or your teen when you are done with therapy.
Build a trusting relationship where you can feel safe exploring and understanding your anger, anxiety, trauma, or sadness. We will set goals so that you know what success will look like for you or your teen when you are done with therapy.
I am client centered and want you to feel valued and heard. I use a cognitive behavioral approach to challenge unhelpful thoughts and build on your strengths to develop new ways of managing old problems.
process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.
process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.
I provide a safe, comfortable, judgment-free environment, to empower you to explore your feelings, thoughts, or behavior patterns that may need to change. No troubles are too big or too small! I am able to see most new clients within in one week!
Some individual issues may include anxiety, depression, addictions, and building self esteem and an overall healthy lifestyle. Common themes for couples that may include communication struggles, difficulty with conflict resolution.
Some individual issues may include anxiety, depression, addictions, and building self esteem and an overall healthy lifestyle. Common themes for couples that may include communication struggles, difficulty with conflict resolution.
Megan's approach is compassionate and supportive, and she creates a judgment-free environment where her clients feel comfortable sharing their thoughts and feelings. She also believes that humor can be a powerful tool for healing.
Collaborate! You are the expert of your own life, I just happen to be the expert at the conversations we'll have and the tools we may use. Ultimately it is only because both of us put in the effort that things will change for the better.
Collaborate! You are the expert of your own life, I just happen to be the expert at the conversations we'll have and the tools we may use. Ultimately it is only because both of us put in the effort that things will change for the better.
I love to ask challenging questions. Poking holes in our expectations and assumptions about our lives is the only way we can change. Finding new ways of looking at the world can shift our entire experience in ways we never knew.
I believe that it takes courage to share your most challenging life experiences with the hope of moving beyond them. We would work together to create a treatment experience that allows for effective change processes that will hopefully be lifelong.
I believe that it takes courage to share your most challenging life experiences with the hope of moving beyond them. We would work together to create a treatment experience that allows for effective change processes that will hopefully be lifelong.
I have over 36 years of experience working with a wide range of client concerns. I see myself as a guide in your process of meeting your personal needs. I believe that people can make changes in their lives with the right support and motivation.