Explore finding new solutions to today's unique society that we all face in troubling times.
Explore finding new solutions to today's unique society that we all face in troubling times.
Therapy is personal collaborative journey that can develop an overall increased self awareness, which enables a deeper understanding and DISCOVERY of your own personal values, family core values, and belief systems which impact your mental health.
Explore how to change negative thinking patterns, how to be more present and positive, setting goals, and finding solutions.
Explore how to change negative thinking patterns, how to be more present and positive, setting goals, and finding solutions.
I choose to focus less on why we experience certain emotions or issues and more on what we can do about it now to make changes and feel better going forward.
Explore the issues (i.e. attachment insecurity, relationship concerns, family estrangement, anxiety, trauma) that are most important to you and work together to make tomorrow better than today.
Explore the issues (i.e. attachment insecurity, relationship concerns, family estrangement, anxiety, trauma) that are most important to you and work together to make tomorrow better than today.
I view therapy from the lens that you are the expert on your life. In our sessions, you are the driver leading the session and I am there to help guide the session by asking questions to help you figure out the best solutions for yourself.
We will help you reclaim your life and find manageable tools for daily life. You will have a safe space where we are able to navigate through tough situations in life.
We will help you reclaim your life and find manageable tools for daily life. You will have a safe space where we are able to navigate through tough situations in life.
I create a safe place where you can navigate inner fears, learn ways to cope with symptoms that interfere with daily life, or just a place to release pain. I will be there to guide you along with offering proven tools that work.
Explore anything and everything. This is your session.
People can expect to be treated with genuine, loving compassion. I believe the relationship defines counseling and I seek to treat you with the utmost respect.