Desmond Shepherd
Together, we will:
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDesmond Shepherd
Together, we will:
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
Something to know about my approach is:
My goal is to create an empathic, and compassionate therapeutic environment, in order to achieve the best possible outcome. Listening to your story is very important, also using appropriate interventions, and giving positive support throughout.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Infidelity
- Stress
- Trauma
Minal Nebhnani
Together, we will:
practice mindfulness and create balance. We will work together to find tools that feel right for you to manage and eventually overcome your struggles. We will laugh, cry, explore and connect all to help you be the person you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMinal Nebhnani
Together, we will:
practice mindfulness and create balance. We will work together to find tools that feel right for you to manage and eventually overcome your struggles. We will laugh, cry, explore and connect all to help you be the person you want to be.
Something to know about my approach is:
I am collaborative, active, and nonjudgmental. My approach is based on your wants, goals and needs and will be tailored specifically for you. I prefer to be engaging rather than the traditional “blank slate” and do assign “homework” as appropriate.
FOCUS AREAS:
- Anxiety
- Children of Immigrants
- Immigrants
- Life Transitions
- Parenting
- Relationships
- Relationship Skills
- Self-Acceptance
- Self-Worth
Ashley Hamm
Together, we will:
Identify what's getting in the way of speaking up, setting boundaries, and pursuing a more authentic version of you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Hamm
Together, we will:
Identify what's getting in the way of speaking up, setting boundaries, and pursuing a more authentic version of you.
Something to know about my approach is:
I focus on helping you accept yourself in order to move in a direction that's most helpful for you. I acknowledge the harms that can come from patriarchy, racism, rigid belief systems, and fatphobia - you are not always the problem to be fixed!
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Body Acceptance
- Codependency
- Confidence
- Faith/Religious Deconstruction
- Perfectionism
- Religious Trauma
- Self-Esteem
Kristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
Something to know about my approach is:
My experience in CBT informs my practice but I believe the relationship between the client and therapist is at the foundation of the work. I believe in the power of recognizing our patterns and finding ones that serve us better.
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Life Balance
- Mood Regulation
- Parenting
- Professional Women
- Relationship Distress
- Substance Use
Jess Stevens
Together, we will:
Create a personalized plan to meet your goals. I hope to help clients become the best version of themselves.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJess Stevens
Together, we will:
Create a personalized plan to meet your goals. I hope to help clients become the best version of themselves.
Something to know about my approach is:
I approach all of my client’s with honesty, grace, and empathy. I like to focus on strengths, self-acceptance and understanding, and emotional expression.
FOCUS AREAS:
- Anxiety Management
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Childhood Trauma
- Couples
- Depression
- Fear of Failure
- High-Functioning Autism
- LGBTQ+
- Marriage
- Motivation
- Narcissistic Abuse
- Panic Attacks
- Premarital Counseling
- PTSD from Abuse
- Self-Acceptance
- Self-Esteem
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