Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.
Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.
My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward. I believe in taking a collaborative approach to helping clients reach their goals.
Together we will explore the past and present and work toward the best possible future. As we unpack and discover the best parts of your being we can then work to apply these strengths to challenges you may experience.
Together we will explore the past and present and work toward the best possible future. As we unpack and discover the best parts of your being we can then work to apply these strengths to challenges you may experience.
I am person centered and solution focused. I work to make each person feel safe enough to be open, honest so we can work with purpose together. I utilize CBT, DBT and ACT to help facilitate increased understanding and growth and meet goals we set.
Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.
Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.
My approach is to guide Clients as they work toward positive change, and healthy balance as well as personal insight into their situation using a variety of theories with the option integrating faith based counseling.
Together, we'll explore, learn, and grow in a safe and supportive space. Think of me as your compassionate companion on your journey.
Together, we'll explore, learn, and grow in a safe and supportive space. Think of me as your compassionate companion on your journey.
My approach to therapy is rooted in a deep respect for your individual needs. I believe in collaborative, client-centered care, working with you to develop a personalized treatment plan that aligns with your unique goals and concerns.
Whether it's exploring your past, addressing present challenges, or envisioning a brighter future, I employ techniques that resonate with you. Together, we'll embark on a journey of self-discovery and growth.
Whether it's exploring your past, addressing present challenges, or envisioning a brighter future, I employ techniques that resonate with you. Together, we'll embark on a journey of self-discovery and growth.
I will recognize you as the expert on your narrative, I draw from Narrative, Cognitive Behavioral Therapy (CBT), Multicultural, and Person-Centered perspectives to tailor our sessions to your specific needs.