Together we'll explore your negative beliefs that are attached to memories from your past that are affecting you in the present. By bringing those negative beliefs into the light, we are taking away their power in the darkness.
Together we'll explore your negative beliefs that are attached to memories from your past that are affecting you in the present. By bringing those negative beliefs into the light, we are taking away their power in the darkness.
I have training and experience working with trauma and victims of abuse. My desire is to provide trauma-focused treatment in order to help you achieve healing and freedom by utilizing EMDR, TF-CBT, Art Therapy, Psychodrama and Mindfulness Techniques.
Get to the root of what is causing you distress & work on healing that so it doesn't continue to wreak havoc in your daily life. I discuss a wide variety of topics as clients need: abuse, suicidal thoughts, anxiety as well as your personal passions.
Get to the root of what is causing you distress & work on healing that so it doesn't continue to wreak havoc in your daily life. I discuss a wide variety of topics as clients need: abuse, suicidal thoughts, anxiety as well as your personal passions.
It can feel like so many things happen TO us that we don’t realize the choices we DO have. I focus on listening, healing, and empowering you in the ways you want your life to be like.
I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independently using coping skills.
I blend counseling modalities depending on needs of the client with strengths-based approaches that aid in best outcomes. I focus services on building client resiliency and empowering them to be more capable and independently using coping skills.
At Mind Above, I utilize my diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Impostor Syndrome, Adjustment, & more. Each client receives tailored care.
We define what you would like to accomplish in therapy. The short-term goal is to understand your triggers, learn how to prevent them, & apply positive coping strategies. The long-term goal is for you to be happy & manage your emotions independently.
We define what you would like to accomplish in therapy. The short-term goal is to understand your triggers, learn how to prevent them, & apply positive coping strategies. The long-term goal is for you to be happy & manage your emotions independently.
In my time working as a therapist, I have discovered that there is no one type of therapy that every individual will respond to. I have compiled a wide variety of treatment techniques that I apply in a very individualized approach towards your needs.
We tend to lose ourselves before we know who we are. We will work to allow you to gain your own identity that you are proud and comfortable with. It will also allow your true self to ignite so you can be empowered in your life and find fulfillment.
We tend to lose ourselves before we know who we are. We will work to allow you to gain your own identity that you are proud and comfortable with. It will also allow your true self to ignite so you can be empowered in your life and find fulfillment.
We will work to gain understanding of the negative messages that fuel your emotions and negative behaviors. Then we will create statements that will help reduce or change these messages that will allow you gain control of your emotions and behaviors.