In the room, I’ve noticed it's beneficial for my clients to notice how they create (or isolate from) connection. Using wonder and inquiry, I explore as much as I can about you. Tell me the details that make you.
In the room, I’ve noticed it's beneficial for my clients to notice how they create (or isolate from) connection. Using wonder and inquiry, I explore as much as I can about you. Tell me the details that make you.
Using pieces of traditional therapies, I hope to create a unique therapy experience for all of my clients. Through a collaborative effort, I like to have my clients leave feeling driven and accomplished. Let’s also not forget to insert playfulness!
Explore relevant experiences and circumstances that have led you to seek out therapy now and how you'd like your life to be different. We will come up with an action plan that will help you move towards the life you want to live.
Explore relevant experiences and circumstances that have led you to seek out therapy now and how you'd like your life to be different. We will come up with an action plan that will help you move towards the life you want to live.
You won't find a "blank slate" with me. I take an active role in the room, offering feedback when appropriate and helping my clients problem solve and learn new strategies for dealing with whatever is causing them distress.
Together we will discuss your concerns and feelings. I will join you on this path of life, harnessing what matters most and what needs to be let go of.
Together we will discuss your concerns and feelings. I will join you on this path of life, harnessing what matters most and what needs to be let go of.
I help individuals and couples decrease self-defeating behaviors, improve self-esteem, cope with life’s everyday stressors, and communicate more effectively. I incorporate mindfulness, CBT, DBT and somatic experiencing in our work together.
Explore the way PTSD and trauma have impacted your life and gotten you stuck, how trauma has caused you to miss out on meaningful experiences, and the plans you have to regain your life and embrace your new path forward!
Explore the way PTSD and trauma have impacted your life and gotten you stuck, how trauma has caused you to miss out on meaningful experiences, and the plans you have to regain your life and embrace your new path forward!
how I am able to tailor evidence-based treatments for PTSD and trauma to the unique needs of my diverse clients. This approach to therapy means every client has a treatment plan based on their strengths and individual goals.
Counseling is a safe space to discuss whatever the patient needs and wants to work through. As the co-pilot, I assist the pilot (patient) to navigate the discussion in order to get to their final destination.
Counseling is a safe space to discuss whatever the patient needs and wants to work through. As the co-pilot, I assist the pilot (patient) to navigate the discussion in order to get to their final destination.
I currently am in my practicum experience and gaining experience as a counselor. I help push patients towards their goals while being respectful of the difficulty the process of counseling can bring.