Meghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Something to know about my approach is:
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
FOCUS AREAS:
- Adult ADHD
- Depression
- High Anxiety
- Insomnia and Sleep Problems
- Narcissistic Abuse
- Trauma
Dr. Jason Berman
Together, we will:
We will examine experientially the emotionally meaningful story of your life.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyDr. Jason Berman
Together, we will:
We will examine experientially the emotionally meaningful story of your life.
Something to know about my approach is:
I join with the client to see what obstacles (e,g, defense mechanisms) are keeping the person back, in a position of suffering or otherwise not-free and clear to choose the most fulfilling path in life.
FOCUS AREAS:
- Anxiety in Relationships
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Social Isolation
- Therapist for Other Therapists
Tutu Wreh
Together, we will:
We use Cognitive Behavioral Therapy, Dialectical behavior therapy, Positive Therapy, Exposure Therapy, Narrative Therapy, Addiction Therapy, Group work, Behavioral Modification & Motivational Interviewing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTutu Wreh
Together, we will:
We use Cognitive Behavioral Therapy, Dialectical behavior therapy, Positive Therapy, Exposure Therapy, Narrative Therapy, Addiction Therapy, Group work, Behavioral Modification & Motivational Interviewing.
Something to know about my approach is:
At Wreh's Wellness Services, we enjoy working with children (ages 5+), families, adolescents, couples, individuals and groups.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anger Management
- Anxiety Disorders
- Behavioral Disorders
- Bipolar Disorder
- Body Dysmorphia
- Coaching
- Cultural Adjustment
- Dependent Personality Disorder
- Depression
- Emotional Regulation
- Empowerment
- Families
- Fears and Phobias
- Grief
- Parenting Skills
- Self-Compassion
- Self-Esteem
- Self-Harm
- Social Skills
- Stress
- Substance Use
- Trauma
Ted Winkworth
Together, we will:
Build a trusting relationship and take a walk through your experience of the world. Along the way we will find thoughts, feelings, experiences etc. that hook you and pull you into an unhelpful behavior cycle. Then we work to change it.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTed Winkworth
Together, we will:
Build a trusting relationship and take a walk through your experience of the world. Along the way we will find thoughts, feelings, experiences etc. that hook you and pull you into an unhelpful behavior cycle. Then we work to change it.
Something to know about my approach is:
I follow the tenants of Acceptance and Commitment Therapy as the core of my client work. That means we don’t try to make the symptoms go away. Instead, we make space for them, listen to them, and work on living a good life even when they appear.
FOCUS AREAS:
- Anxiety
- Career Coaching
- Depression
- Existential Issues
- Grief
- Psychedelic Integration
- Relationship Distress
- Self-Actualization
- Trauma
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Dr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Something to know about my approach is:
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Burnout
- College Students
- Gen Z
- Life Transitions
- Millenials
- Overachievers
- Overwhelm
- People Pleasing
- Perfectionism
- Self-Esteem
- Stress
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