Browsing Therapists and Counselors in Spanish Fork, Utah
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Joshua Cooke
Together, we will:
Explore the fixed mindsets that are hindering your growth potential. We will work together so that you can acknowledge your suffering while exploring your potential for change and growth. We will use the strengths you have to enhance your well-being.
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OFFERS REMOTE THERAPY
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Joshua Cooke
Together, we will:
Explore the fixed mindsets that are hindering your growth potential. We will work together so that you can acknowledge your suffering while exploring your potential for change and growth. We will use the strengths you have to enhance your well-being.
Something to know about my approach is:
I recognize that as humans we suffer, but we are not broken. We are the authors of our life stories. We don't have to just let life happen. I will help you connect with your strengths. I will help you learn how to be flexible and embrace your pain.
FOCUS AREAS:
- Death / Loss / Grief
- Depressive Disorders
- Generalized Anxiety
- Substance Use issues
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Kimberly Howlett
Together, we will:
We will work on navigating difficult changes in your life, as well as help you not doubt yourself, stop worrying about *everything,* communicate more effectively, and take better care of yourself. We will working on honoring you and your choices.
- ACCEPTING NEW CLIENTS
- OFFERS REMOTE THERAPY
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Kimberly Howlett
Together, we will:
We will work on navigating difficult changes in your life, as well as help you not doubt yourself, stop worrying about *everything,* communicate more effectively, and take better care of yourself. We will working on honoring you and your choices.
Something to know about my approach is:
I believe in using science to build up your toolbox and your beliefs and values to build your sense of self. What's important to you is important to me. You'll like working with me if you like for your therapists to be straightforward but validating.
FOCUS AREAS:
- Anxiety Disorders
- Borderline Personality
- LGBTQ+ Concerns
- Loneliness
- Negative Therapy Experiences
- Religious Identity
- Self-Worth
- Stress Management
- Women's Issues
Paige L. Freeman
Together, we will:
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
- ACCEPTING NEW CLIENTS
- OFFERS REMOTE THERAPY
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Paige L. Freeman
Together, we will:
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
Something to know about my approach is:
I will encourage transparency, value-driven decision making, humor, self-compassion, and making room for your thoughts and feelings. I will help you respond to anxiety in a psychologically flexible way, which translates to richer life experience.
FOCUS AREAS:
- Adjustment Disorders
- COVID 19 Stress and Anxiety
- Food Allergy Anxiety
- Generalized Anxiety
- High-functioning anxiety
- Parenting Issues
Darci Alston
Together, we will:
Look at your struggles, identify areas of improvement, learn skills, and practice them to improve areas of your life. We will work together to create happiness and balance for a better life.
- ACCEPTING NEW CLIENTS
- OFFERS REMOTE THERAPY
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Darci Alston
Together, we will:
Look at your struggles, identify areas of improvement, learn skills, and practice them to improve areas of your life. We will work together to create happiness and balance for a better life.
Something to know about my approach is:
My approach is warm, compassionate, judgement free and open. I am able to adapt my style to your needs and find what works best for you. It’s not about judging, criticizing or directing you’re life— I’m here to help you see how great you truly are!
FOCUS AREAS:
- Adolescents
- Anxiety Disorders
- Career Counseling
- Communication Issues
- Depressive Disorders
- Emotional regulation
- Parenting Issues
- Relationship Distress
- Substance Abuse
Gretchen Wiltbank
Together, we will:
Work to find a wonderful "new normal"
- ACCEPTING NEW CLIENTS
- OFFERS REMOTE THERAPY
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Gretchen Wiltbank
Together, we will:
Work to find a wonderful "new normal"
Something to know about my approach is:
My specialty is working through faith transitions (specifically exiting Mormonism) as well as addressing difficult childhood and adult issues using trauma-informed, evidence-based practices.
FOCUS AREAS:
- Depression
- Generalized Anxiety
- LGBTQ+ Identities
- Parenting Issues
- Phase of Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationship issues
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