Come up with goals that meet your needs. I will assist you in processing your thoughts and give feedback as desired.
Come up with goals that meet your needs. I will assist you in processing your thoughts and give feedback as desired.
Overall, I am a person centered therapist. I’m eclectic in the techniques I use. Solution -Focused, CBT, Mindfulness, and DBT are just a few.
We will begin with understanding and assessing your attachment styles and strengths. You will learn more effective methods of connecting, communicating and learning how to love each other again. Discover the path to a secure relationship.
We will begin with understanding and assessing your attachment styles and strengths. You will learn more effective methods of connecting, communicating and learning how to love each other again. Discover the path to a secure relationship.
As a Certified Gottman Therapist and PACT Level 3 Candidate, I bring knowledge, tools, and experience to guide your relationship. In 2-6 sessions, clients report feeling validated and appreciated, and having fewer arguments and a deeper connection.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
I help people who are blocked and weighed down to turn towards past pain and transform it. Clients leave feeling lighter, in touch with a deep peace, and living with more and more joy.
Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.
Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.
I use a client-centered approach, understanding that each client is different. I listen and work with you in your best interest.
I like to look at our inner voices, what is our self-talk. Often people are sabotaged by scripts they acquired in child hood. People are often their worst enemy with low self esteem and self defeating behaviors i
I like to look at our inner voices, what is our self-talk. Often people are sabotaged by scripts they acquired in child hood. People are often their worst enemy with low self esteem and self defeating behaviors i
I encourage the client to own the session and set the agenda. I like to ask open ended questions. I try and put the client at ease quickly. And try and summarize at the end of the session