Together we will explore the core self, and the wounded child experiences that have shaped our adult personality. We will give a voice to that inner child and in doing so heal the pain it has allowed to seep into our daily lives.
Together we will explore the core self, and the wounded child experiences that have shaped our adult personality. We will give a voice to that inner child and in doing so heal the pain it has allowed to seep into our daily lives.
I have a long history with adoption related issues through personal experience and through purposeful research toward finding help. I also have a passion for working with military families and the traumatic stress this population can face.
My goal as a therapist is to help you grow so that you can truly live life to your fullest potential. Whether you are looking to improve your relationship(s), career or learn how to cope with life's challenges, I can assist.
My goal as a therapist is to help you grow so that you can truly live life to your fullest potential. Whether you are looking to improve your relationship(s), career or learn how to cope with life's challenges, I can assist.
My approach is supportive, motivating and catered to the needs of my clients. I work with my clients closely to meet them where they and guide them into the direction they want to go. I look forward to being a part of your amazing new journey!
I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!
I provide a safe judgement-free environment, where you are free to be yourself. Together we can work through traumatic experiences, take a journey of self exploration and develop effective coping skills. Everyone deserves to live a life they love!
I am a trauma focused counselor. My Treatment Approach includes: Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, EMDR, Family Systems, Narrative, Psychoeducation, Solution-Focused Brief Therapy etc. I provide individualized care.
We'll work collaboratively to address how you can meet your goals. I offer a free 15 min. phone consultation to see if I am the right therapist for you.
We'll work collaboratively to address how you can meet your goals. I offer a free 15 min. phone consultation to see if I am the right therapist for you.
Throughout my diverse work experiences, I have taken pride in my ability to form connections with others. I use a variety of therapeutic treatment approaches, including CBT, Motivational Interviewing, DBT, & Mindfulness based techniques.
Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.
Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.
Therapy is about change. During our work, I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.